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How to Stay Young and Healthy without spending a cent

May 7, 2010

I am going to ask you to something very weird right now. First of all, I want you to listen to your thoughts. Now tell me, what thoughts fill your head? Would you label them as positive, or negative?
Now let’s say you are walking down the street with these thoughts. Do you think the people [...]

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Elliminate your Irrational Fears

January 24, 2010

We all fear something, maybe its quitting your job to start that business, or it might be a fear of heights, or even just going to that party where you won’t know anyone.

Would you like to control your fear? Have a technique you can use to help you face that fear or even elliminate it all together?

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